Yoga & Meditation Classes

  • Private and Group Classes

    From One-on-one meditation sessions, to group power yoga classes and corporate yoga. Book a yoga class for your next event or a series of small classes and workshops for your assciates to boost company morale

  • Weekly Classes

    Check out the schedule for weekly classes and workshops in the Omaha/Waterloo area.

We have used Andi for corporate yoga and massage programs at our worksite a number of times. Yoga sessions have been offered in-person and virtually.  Andi always provides a comprehensive session that is focused on honing in on the troubled areas for our associates who sit and work on computers for long periods of time.  Our participants are always impressed with the impact her yoga techniques bring to those troubled areas like the shoulders and hips.  She understands how to deliver yoga effectively in a corporate setting and will leave your employees feeling better, with decreased stress, increased productivity and an overall wellbeing after connecting their mind and body!

Lea Ann C.